SafeHavenHealing.net
Frequently Asked Questions About Sessions
"I've never had energy work before. What can I expect?"
First, we'll have a conversation on what you've been experiencing on all levels, physically, emotionally and mentally. The discussion will include stresses you've been under, especially if you've been feeling "stuck" inside. If you've been dealing with a physical issue, let me know all the details on that as well.
Then you might lie down on a massage table, fully clothed. (If you're working with me on the phone, you may lie down or remain seated.) There's nothing for you to do but relax. You're welcome to drift off and doze if you like. Some people take advantage of the time to meditate or take a nap.
First, we'll have a conversation on what you've been experiencing on all levels, physically, emotionally and mentally. The discussion will include stresses you've been under, especially if you've been feeling "stuck" inside. If you've been dealing with a physical issue, let me know all the details on that as well.
Then you might lie down on a massage table, fully clothed. (If you're working with me on the phone, you may lie down or remain seated.) There's nothing for you to do but relax. You're welcome to drift off and doze if you like. Some people take advantage of the time to meditate or take a nap.
I'lll begin doing some work to clear and remove energy blocks. I'll work with the energy field around your body, which is anywhere from a few inches to a couple feet around you. I might not touch you at all, or if i do, it is only light touch on your feet and your head.This is often a deeply relaxing experience. Clients often report feeling warmth, tingling or lightness in their body.
In addition to the energy work on the body, depending on the situation, I might use my energy mentorship experience to help you make the "A-ha!" break-throughs they've been looking for. It's like having energetic support for your soul. This blending of energy medicine for the body with that for the heart and mind is what makes my work unique. It helps people move along their healing journey much faster than they would, if the focus was only on the body, mind or heart separately.
Clients typically leave a session feeling light and relaxed, with less physical pain. They also often feel like they've made some progress on issues they've been facing in their lives.
"Is your work focusing more on physical healing? Or emotional healing? Or spiritual development?"
All three, and at the same time. Because we are mind, body and spirit, there is healing power that lives at all three levels. So my work is about engaging all three levels at the same time and finding the synergies, rather than focusing on only one level.
Most people are still used to thinking of healing in a compartmentalized, rather than in terms of holistic way. But a holistic approach is where the benefit is. By engaging in all three at once, you get more synergies, faster "aha's" and the body can let go of pain easier. Not only do people feel better physically faster (better sleep, less tension in the body, less pain), but oftentimes their emotional lives transform too. And with that their relationships can change also. Healing can be a wonderfully transformative process.
Sometimes it's more of a matter of where to start first. There are times when clearing physical energetic blocks first helps a person to be able to calm their mind and get some much-needed stillness in the body so that some important natural healing can happen. Or, there may be a physical injury that needs energetic work right away, first.
Other times, going into the emotional energy fields would be a better step. I would start by first clearing anxieties and limiting beliefs, and then the would be able to feel SO much better. I'd be able to see in someone's energy field that, until these emotional things got the attention they needed, they would keep upsetting the body's natural ability to heal itself.
So although I work differently for different people, everything always meets in the whole, as it should.
"How Many Sessions Will I Need?"
This varies because everyone is so different. As a general rule, though, my thought is that most people experience some sort of shift within three sessions. Most times people feel a shift right after the first session, but I like to give myself a rule of thumb of three sessions.
A "shift" means a positive change of some kind. It may not mean a complete resolution of the issue (although sometimes that does happen). Sometimes a shift is felt immediately. Other times, more than one session is needed. But usually, by three sessions, something positive is experienced. Then a certain momentum kicks in. People start knowing inside that they are on the right path. To which I might say, "If something is working, we'll do more of it!"
If you nothing improves at all after three sessions, we re-evaluate. Perhaps you need another type of work. This does not occur often, but if it is does, I want to help you get the help you need.
"How Can Energy Work Work Over the Phone?"
Energy work for the body is not dependent on location. The tools for "Aha!" breakthroughs, consciousness and transformation are easily done on the phone. I have many clients I've never had the pleasure of physically meeting.
In addition to the energy work on the body, depending on the situation, I might use my energy mentorship experience to help you make the "A-ha!" break-throughs they've been looking for. It's like having energetic support for your soul. This blending of energy medicine for the body with that for the heart and mind is what makes my work unique. It helps people move along their healing journey much faster than they would, if the focus was only on the body, mind or heart separately.
Clients typically leave a session feeling light and relaxed, with less physical pain. They also often feel like they've made some progress on issues they've been facing in their lives.
"Is your work focusing more on physical healing? Or emotional healing? Or spiritual development?"
All three, and at the same time. Because we are mind, body and spirit, there is healing power that lives at all three levels. So my work is about engaging all three levels at the same time and finding the synergies, rather than focusing on only one level.
Most people are still used to thinking of healing in a compartmentalized, rather than in terms of holistic way. But a holistic approach is where the benefit is. By engaging in all three at once, you get more synergies, faster "aha's" and the body can let go of pain easier. Not only do people feel better physically faster (better sleep, less tension in the body, less pain), but oftentimes their emotional lives transform too. And with that their relationships can change also. Healing can be a wonderfully transformative process.
Sometimes it's more of a matter of where to start first. There are times when clearing physical energetic blocks first helps a person to be able to calm their mind and get some much-needed stillness in the body so that some important natural healing can happen. Or, there may be a physical injury that needs energetic work right away, first.
Other times, going into the emotional energy fields would be a better step. I would start by first clearing anxieties and limiting beliefs, and then the would be able to feel SO much better. I'd be able to see in someone's energy field that, until these emotional things got the attention they needed, they would keep upsetting the body's natural ability to heal itself.
So although I work differently for different people, everything always meets in the whole, as it should.
"How Many Sessions Will I Need?"
This varies because everyone is so different. As a general rule, though, my thought is that most people experience some sort of shift within three sessions. Most times people feel a shift right after the first session, but I like to give myself a rule of thumb of three sessions.
A "shift" means a positive change of some kind. It may not mean a complete resolution of the issue (although sometimes that does happen). Sometimes a shift is felt immediately. Other times, more than one session is needed. But usually, by three sessions, something positive is experienced. Then a certain momentum kicks in. People start knowing inside that they are on the right path. To which I might say, "If something is working, we'll do more of it!"
If you nothing improves at all after three sessions, we re-evaluate. Perhaps you need another type of work. This does not occur often, but if it is does, I want to help you get the help you need.
"How Can Energy Work Work Over the Phone?"
Energy work for the body is not dependent on location. The tools for "Aha!" breakthroughs, consciousness and transformation are easily done on the phone. I have many clients I've never had the pleasure of physically meeting.